TRAVELINRNC

SparkPoints
 

fell off the wagon

Saturday, August 09, 2008

I fell off the weight loss wagon for several months now. I got out of my routine of working out while my granddaugther was here then just stopped. I have been having a hard time trying to get back into the routine. I have to have a workout routine or I don't stick with it. I just have not been feeling good about myself and not working out. I need a kick in the butt to get me going. I have not been eating healthy either like I was before. I know I need to but I am having a hard time getting into the mind frame.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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