Doing it Right

Saturday, August 16, 2008

Well, I am finally updating or should I say adding some info. I am 50% of the way through my computer courses. Finishing up the Micro Soft Office Part of the Program and Moving on to the Medical Office Procedures and Medical Codes and Billings part of the program.
Went to California in June for 2nd oldest granddaughter's graduation and had a wonderful time. Going to St. Louis to see my sister August 27th.
Since I have been home after being layed off I have actually been able to eat healthier by only filling my fridge with healthy food, no afternoon office temptations! I am hoping this will train me to make these same choices when I do go back to work by preparing my lunch and resisting temptation!! Also I just bought a new and much better pedometer and plan on putting lots of mileage on this one!!!
I got a clean bill of health from my doctor and she is impressed with my healthy weight loss! emoticon
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Member Comments About This Blog Post
    Half way through your computer classes. Are you trying to move into the medical field? What kind of occupation are you training for?
    I was downsized this summer from my position at the hospital after 35 years, 10 years before I wanted to retire. I used this as the perfect opportunity to develop healthy habits as I started a new phase of life with no bad habits yet associated with it. It's working!
    Hope you are enjoying your visit with your sister in St Louis.
    4519 days ago
  • no profile photo CD3381951
    emoticon on the good report from your doctor visit, that always makes a person feel great after hearing that kind of news. I'm on your water sparklers team, in case you didn't know that,yet. You are doing good on all of those computer classes ,and this should really help to get a good job. Most jobs seem to require a certain amount of computer skills, anymore. Glad to hear that you had a wonderful time in California for your oldest Granddaughter's graduation, that's always a special time for families. Off to see your sister, later,too, another wonderful thing to be doing. Come back refreshed and ready to start working on putting those miles on your new pedometer. emoticon emoticon emoticon emoticon
    4534 days ago
    Great job on the healthy eating. It will become a habit, and you will regularly choose the healthier options as long as they are readily available.

    i eat 2 meals and 2 snacks while at work. i pack it all and take it with me. So, when the afternoon munchies hit, i already have a plan of action.

    Good luck with everything!
    4534 days ago
  • no profile photo JEANELLEN59
    I love the photo posted on your blog!!! I was just wandering around Spark, visiting blogs, and came across yours. So...

    Good luck on your class, eating healthily, and have fun visiting your sister. Glad your HEALTH is good, and it sound like your ATTITUDE is also.
    4534 days ago
    Wow! It sounds like you have so many positive things going on! emoticon Keep up the good work ~ and keep moving forward! emoticon
    4534 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.