Is sweating unprofessional?

Monday, September 08, 2008

I just came back from a lunchtime walk, and the final leg up the stairs to my 4th floor office following an outdoor 15-minute mile. Of course, I'm breathless and sweaty. I know that I should change clothes to do the walk, especially when it's in the upper 80's outside and sunny, but I also know that changing clothes is one of those things that I hate. Because I hate it, I'll put off exercising just so I don't have to change clothes. How dumb is that? So instead, I come back to my office breathless and sweaty and hope that no one is bowled over by my B.O.

But, hey, I did get that 15-minute mile in. I may smell bad, but I am getting healthier by the day!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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