MUIN64

SparkPoints
 

from today's mail...

Friday, September 19, 2008

Here's part of the SP reflection for the day that helps me:

"Above all, be patient with the situation and with yourself. Don't lose your way by being blinded by disappointment, frustrations, and failures."

As JLITT pointed out, weight loss isn't linear. I know this. I've been working on this since January, and it's been VERY slow. I just thought that I'd get a little farther before I plateaued this time, since I ramped up exercise so far. Patience. Patience. Patience.
Share This Post With Others
Member Comments About This Blog Post
  • LOVELIFE45
    I'm glad you are doing better today. Just don't give up, you are worth going on. I like that quote too! Have a great weekend! emoticon
    4265 days ago
  • KITRAE1
    Patience is a very hard thing....good thing that we have each other here on SP to help us try and be patient!

    Best of luck on this journey you are taking!!
    4265 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MUIN64