TAMBOH63

SparkPoints
 

The best place to find a helping hand is at the end of your own arm.

Thursday, April 20, 2006

Once again, a great quote that really applies to me! Don't they all? LOL
I used to feel angry that it would be all up to me if I wanted to make a change. Now, I can totally see why. It is up to me FIRST. I have to be where I need to be mentally and physically BEFORE I can use the help and encouragement offered to me. Like the email said, if I accept the hand to help me, it is still up to me to make the first move or I will still be hanging!
Today, I feel that black cloud of "quitting" nippin on my heels. I don't exactly know why, but some of it has to be that I have not had a completely good eating day since Saturday. I know it is completely up to me, I do well in the morning, then it slides downhill after noon. I AM NOT GOING TO QUIT, SETBACKS ARE JUST THAT SETBACKS. THEY DO NOT DOOM ME TO FAILURE!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.