TORPEDODOG

SparkPoints
 

05/04/06

Thursday, May 04, 2006

Here I am, in a bit of a rush this morning. Life is good and I'm doing well. I feel good about myself and I will continue to think positively about things. I deserve to be healthy and to eat healthy. I deserve to stop at just a bite or two of a treat and not stuff the whole thing down my face! stopping is not a punishmeny it's a reward, I need to treat myself w/respect. Outta time see ya'll later!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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