Monday, December 29, 2008
I was doing so well and then the holidays hit. Of course I was doing so good and then all the sudden, I got a taste of sweets. I realized I shouldn't but it seemed each day I had to have something sweet. I didn't measure so I'm sure calories and fat count was high. Now I have gained and have to get this off plus work on getting to goal. I loose so slowly that I know what I gained over the holidays will take forever to get off this body. Why it happened is not the point as much as it did and I need to do something about it. I'm not waiting for the new year to start, I started today and have been on program all day. It really was a struggle but now I will have to work myself back to eatting correctly again and staying away from the bad things.
I am going to set up a plan for our meals and try to get us back onto a healthy eating regime.