JOYINLOSS

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Monday, December 29, 2008

I was doing so well and then the holidays hit. Of course I was doing so good and then all the sudden, I got a taste of sweets. I realized I shouldn't but it seemed each day I had to have something sweet. I didn't measure so I'm sure calories and fat count was high. Now I have gained and have to get this off plus work on getting to goal. I loose so slowly that I know what I gained over the holidays will take forever to get off this body. Why it happened is not the point as much as it did and I need to do something about it. I'm not waiting for the new year to start, I started today and have been on program all day. It really was a struggle but now I will have to work myself back to eatting correctly again and staying away from the bad things.

I am going to set up a plan for our meals and try to get us back onto a healthy eating regime.

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  • no profile photo CD1935667
    I am with you Joy!I am still not back on track.After the stress we have both had, being with family over the holidays was family time.familiar patterns, reverting to old associations with food traditions.I too am struggling with the carbs and their effect on me.
    I admire your resolution to gain control again, to re-establish your healthy lifestyle.That is the way of the Powerful Pink Ninja!!
    I hope that things in your life quiet down, and that hubby gets stronger every day.
    I send my love,
    Dianne
    4159 days ago
  • no profile photo CD1527838
    The holidays really messed me up too Joy...but I know we can get back on track! Congratulations on making a plan and getting started with it! Good luck! *hugs* ~Jenn
    4163 days ago
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