Easier than I thought
Tuesday, December 30, 2008
Falling off the wagon was easier than I thought. Though, I think I jumped off on my own, I didn't quite 'fall', that implies I wasn't in control. I was in full control of every poor choice I made. The guilt seemed to make me eat more, I missed TOPS meetings, I became who I was and not who I want to be. Thank goodness the holidays are followed by the renewed spirit the New Year brings. And thank goodness I still weigh daily! I think doing so helped me mitigate my damages. Instead of losing 6-10 pounds this month, I expect to only lose one or two. I am walking away from this month with my head hung low and ashamed. PITY PARTY for me! Party is officially over and it's time to get back to work.