A New Year and a lot more EFFORT!!!

Thursday, January 01, 2009

Happy New Year to all!!!
I woke up this morning and did 1 mile with my Walk Away the Pounds video, it is time to get back on track with my exercising now that I'm used to working again. I lost 6 1/2 lbs. for the whole year of 2008, not even as much as I would have liked to lose, but much better then a gain emoticon

I don't get any time on-line anymore but I will do my best to post how my efforts are going throughout this year.
May all of you have positive results throughout this year as well.
Here's to a healthy 2009!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.