A New Year and a lot more EFFORT!!!
Thursday, January 01, 2009
Happy New Year to all!!!
I woke up this morning and did 1 mile with my Walk Away the Pounds video, it is time to get back on track with my exercising now that I'm used to working again. I lost 6 1/2 lbs. for the whole year of 2008, not even as much as I would have liked to lose, but much better then a gain
I don't get any time on-line anymore but I will do my best to post how my efforts are going throughout this year.
May all of you have positive results throughout this year as well.
Here's to a healthy 2009!