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Friday, January 16, 2009

Today as I was reading some articles on weight loss and how do we keep going. I read these statements that really make sense to me. So I wanted to share with you all.

"Motivation is what gets you started......

Habit is what keeps you going".....

Making yourself stick with it will in turn excite and re motivate you to keep sticking with it. and so on and so on for life.

Success breads success...

Have a happy and healthy day,


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Member Comments About This Blog Post
    hard to believe until you go through the cycle successfully a few times, but it is! i love when the enthusiasm returns and it's easy again.

    have a good day Kitt :)
    3953 days ago
    I enjoyed this! Thanks!
    3953 days ago
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