GAIL461

SparkPoints
 

My Progress

Thursday, January 29, 2009

I am two weeks into the current challenge and doing well. I am down 8.1 lbs. and I am a 1/3 of the way to my goal for this challenge. I am overall down 12.1 lbs. since I joined spark in March almost a year ago. I have recommitted with this challenge, overall it is my fourth. Doing my exercise, which I never have before and maybe one day I will get up to doing some of these totals of fitness minutes that some of the other Cranbabes have. And if I don't that is OK too. I hope to get more fit, have more energy and be able to tackle what life brings me. I have made a more conscious effort in the grocery store to pick things that are better for you. I read the article about whole grains and I am looking at a lot more labels now and making the better choices. Sometimes my husband and my kids whine about the whole grains but they still eat it. Small steps in the end will produce big results. Really when I think about it, it really isn't that hard. Sometimes it is a pain in the behind, but it is not that hard. I think the key for me is tracking my food. It makes my more aware of what is going in my mouth. Here's hoping to a great 2009
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Member Comments About This Blog Post
  • BABYLUVMONKEY
    Look at you GIRLIE!!!

    I love the blog!! And I am really proud of you for your recommittment!! I know how hard it can be!! But look at you go!! I am so dang proud of you!! I am so very happy to be in this journey with you and even more happy that you are a part of Cranberry!!
    You touch my life over and over again, and I am so blessed and grateful for that!!
    Thank you Gail, you are a truly wonderful woman!!
    emoticon emoticon
    Jenn
    3969 days ago
  • ND21DANIEL
    I am so proud of you! You are doing so fabulous, you just have to find your groove! Keep up the good work! emoticon
    3969 days ago
  • AUNTC321
    Congratulations on writing your first blog. Chris
    3970 days ago
  • SHAY4HIM
    Yayyyy!!! emoticon on making progress!! Best wishes to you in BLC9!!

    Shay :o)
    FG Pixies
    emoticon
    3970 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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