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January - DONE!

Sunday, February 01, 2009

So, now we are officially into the month of Feb, I thought I would re-cap what I have accomplished in January.
Lost 12lbs
Exercised for 750 spark fitness minutes
Stuck to nutrition goals 24/ 26 days
Bought new underwear in a smaller size

My goals for Feb are to continue with spark, sticking to my nutrition ranges. I want to earn 1000 fitness mins and lose 8 lbs - here we go!!!!!!!!
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Member Comments About This Blog Post
  • TWOFROGSINAPAIL
    Great job on your January goals! 12 pounds is awesome! Keep it up, I know you can achieve your February goals as well. emoticon
    4130 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.