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February 1st

Sunday, February 01, 2009

It's a brand new month! I have been having a hard time lately. The stress and anxiety have been killing me. And what's more annoying is that at the moment I really don't have a lot to be stressed and anxious about! No more than the usual stuff, that is. So why has it been bugging me so much lately? I have no idea. But I believe I want to start getting back into yoga. I really need the flexibility training, and I think it would help me so much mentally.

I still do my daily Bible study, but sometimes I realize I am rushing through it in order to get things done. So my goal for this month is to slow down. To slow down and truly revel in what I'm doing at each moment. I don't want to just rush through life without taking the time to appreciate it.

Have you made any new goals lately?
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Member Comments About This Blog Post
    I like that goal of slowing down. I do the same thing with everything I need to accomplish. I don't marinate in the experience, rather I hurry through it to get to the next thing. I might follow in suit with you!

    4174 days ago
  • JIBBIE49
    My goal for February is to release 10#.
    4175 days ago
  • DEBANNE1124
    I like your goal. your anxiety can wellb e related to Winter. During that Christmas snow season, it really sucked. Being new to Oregon and never ahving a snow experience i really freaked out with the feelings of being buried alive in that white stuff. I ahted the trapped feeling.Tomorrow is Ground hog day. 6 more weeks until spring. I need to relax a bit too and smell the flowers.

    Have a great month.

    4176 days ago
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