LYNNBELTONLOSES
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ZERO LADIES = (NO D_ _ _ MINUS SCALE MOVEMENT)..... plus lynn's rants

Friday, February 06, 2009

WELL LADIES, SORRY TO SAY, NO WEIGHT LOSS FOR THIS WEEK emoticon I FEEL LIKE I HAVE LET SOME OF YOU DOWN. SORRY. BUT I HAVEN'T GAINED EITHER, SOOOOOOOO, IS THAT ACCEPTABLE?????? HELL NO!!!!I
I STARTED OUT WITH AUNT FLO MAKING A VISIT THAT I KNOW I SHOULD HAVE EXPECTED BUT DIDN'T (AN WAS CAUGHT WAAAAAAY OFF GUARD AT WORK, IN TIGHT WHITE PANTS, WITH MORE THAN A MESS - SORRY IF THAT WAS T. M. I. TO MUCH INFORMATION FOR SOME OF YOU LADIES). SO WHEN THAT HAPPENED LAST MONDAY, I SHOULD HAVE KNOW THAT THE WEEK WAS NOT GONNA GO GOOD. I HAVE BEEN SLIPPIN LADIES, HAVE NOT FELT LIKE WORKING OUT FOR LIKE 10 DAYS. I KNOW I BETTER GET MY FAT A_ _ BACK TOGETHER IF I DON'T WANT THAT BIG OLE, BAD OLE WEIGHT MONSTER TA "GET ME" ONCE AGAIN. I CANT EVEN BLAME IT ON THE CYCLICLE THINGIE EITHER BECAUSE MY FUNK HAD BEGUN WAY BEFORE THAT. AM I PROUD OF A SISTAH BECAUSE SHE HAS NOW LOSS OVER 75 POUNDS ? - HELL YEAH!!!! DOES A SISTAH WHO HAS LOSS 75 POUNDS NEED TA GET HER S _ _ _ TOGETHER OR ELSE ALL THAT HARD WORK WILL BE FOR NAUGHT? - HELL YEAH!!!! THIS INCREDIBLE WEIGHT LOSS JOURNEY THAT I'VE BEEN ON FOR THE LAST YEAR HAS TAUGHT ME MANY THINGS ABOUT OTHERS AS WELL AS MYSELF. MAINLY I'VE LEARNED TO BE AND TO TAKE RESPONSIBILITY FOR MY ACTIONS; EACH AND EVERY SINGLE DAY. EACH DAY IS LITERALLY AN NEW, CLEAN "DRY ERASE BOARD" IN ALL OF OUR LIVES. WE AS WOMEN SET THE PACE FOR LIFE. WE MUST EMPOWER OURSELVES EACH DAY TO DO THE VERY BEST THAT WE CAN FOR OURSELVES FIRST!!! PUT US FIRST!!! PUT US FIRST!!! PUT US FIRST!!!
TRULY IF WE DON'T PUT "US" FIRST EACH AND EVERY SINGLE DAY; MAKING ABSOLUTELY SURE THAT WE ARE IN GOOD HEALTH AND EXCELLENT STATE OF MIND, NO ONE ELSE IN OUR ENTIRE LIVES WILL BENEFIT; NOT OUR CHILDREN, NOT OUR HUSBANDS, NOT OUR PARENTS, GRANDPARENTS, AUNTS, GREATAUNTS, UNCLES, GRANDCHILDREN, NEICES, NEPHEWS...... IF "WE" CAN'T FUNCTION TO OUR OPTIMUM LEVEL LADIES, EACH AND EVERY DAY. IF "WE" CAN'T BE WELL; WAKE UP REFRESHED; FEEL SPLENDID ABOUT HOW WE LOOK AND HOW WE FEEL, THEN HOW ARE WE GOING TO FACE OUR "PEOPLE"; THE ONES THAT DEPEND ON US FOR LOVE, GUIDANCE, CARE, NURISHMENT AND SUPPORT...........IT THEN IS NOT A SELFISH ACT TO PUT "US" FIRST. WE NEED TO PUT "US" FIRST IN ORDER FOR "LIFE" TO FLOW THE WAY IT SHOULD ALL AROUND US. EACH WOMAN IS DIFFERENT. EACH WOMAN HAS SEPARATE ISSUES, NEEDS, WANTS AND RESPONSIBILITIES - BUT LADIES, I TELL YOU THAT WE ALL SHARE THE COMMON NEED TO "CARE emoticon FOR OURSELVES FIRST"; EACH AND EVERY SINGLE DAY .....THEN TAKE CARE OF EVERYTHING ELSE THAT NEEDS OUR SPECIAL, WOMANLY TOUCH SECOND.
LASTLY, TAKING THIS APPROACH TO LIFE IS NOT A SELFISH ACT - IT'S A RESPONSIBLE ONE.

LADIES, THANKS FOR TAKING THE TIME TO READ MY RANT AND I HOPE TO DO BETTER NEXT WEEK. WAIT. NO. I WILL DO BETTER NOT NEXT WEEK; I WILL DO BETTER TODAY; RIGHT NOW, THIS MINUTE - BY PUTTING "ME" FIRST.

sincerely,
ya gurl,
~lynn
(yahoo im: belton_lynn)
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Member Comments About This Blog Post
  • ROSEBREAST
    This is a life change with many twist, turns and up and downs. You should not beat yourself up because you have done so great and no man is without failure. You have been great motivator and greatness never come without a price. You will be ok, I have confifdence in you and your abilities. May God keep you safe and your journey.
    4446 days ago
  • MSTRINA02004
    Don't beat yourself up too bad. I like that tenacity in you though. You set that goal and you whip your own behind until you reach it. No weight gained and no weight lost for only this week, so you know next week you are going to show some progress... right.

    Keep up the good work lady!
    4446 days ago
  • LILSHINE
    You've done a great job thus far and sometimes that scale just won't move, but you have made great progress. You're definitely a motivator and here's to encouraging you that you're still in the game and working the plan like magic. Continous blessings on this journey
    4447 days ago
  • TJACK24
    it's cool. I know you'll do better this week.
    4447 days ago
  • MIZKEJ
    Girl, don't get down on yourself. You have made such progress and I know you will get back on track and continue to inspire1 emoticon
    4448 days ago
  • no profile photo CD3572479
    That's okay.. We still look to you for motivation and to lift us up...It's about what you have accomplished so far!!! You're amazin' emoticon
    4449 days ago
  • RUSSELLORAMA
    Your positive attitude is so inspiring! Thanks for sharing this with us.
    4449 days ago
  • YOURBFFDEZ
    Lynn, Lynn, Lynn. You fail to amaze me. You do a great job in turning your mistakes into learning experiences. I like the analogy about the "dry erase board". We do have a clean state everyday. I remember when i used to think that if I messed up on tuesday then I wouldn't start again until "monday". How many of us have said that one?! Now I feel like I can mess up for lunch, but get right back on track for dinner. I'm proud of your accomplishments and thankful for your wisdom. I dont wanna be like mike...I wanna be like my mentor Lynn...lmao. Keep up the good work gurl!!!
    4450 days ago
  • EBONIDARDEN
    Don't get too down on yourself Girl! You have come a long way and you should be proud of your accomplishment. It is not easy. Use it as motivation to get back on track and do the damn thing. emoticon
    4450 days ago
  • JUICYBABY
    Hey Girl,
    Thank you for the good advice. I will talk to you later on about yesterday. Have a good, productive day. .I know I will.

    Smoochez!!!
    4450 days ago
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