GAIL461

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My Progress II

Tuesday, March 03, 2009

Here it is week 7 of the challenge, over half way there. I am down 15.9 lbs. WOW! It really is all about changing what you do and how you do it. Sometimes with just a little change you can make big things happen. I have been looking for the inspiration to get back on the wagon with the exercise. When I do it I really do feel much better. Last night I found myself bored so rather than sit mindlessly surfing the net or surfing the channels, I got out the Wii Fit. I felt really good when I was done, like I had accomplished something. I am going to try and remember that feeling and use that when my motivation lacks in the future in the exercise department. Here's to the next few weeks and getting to that goal at the end of the challenge.
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  • BABYLUVMONKEY
    Good for you Gail!!! Way to get that Wii Fit out and show it who is boss!! Thank you as always ever so much for all of your kindness, ALL the time.. I think you are a spectacular woman.
    3934 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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