Saturday, March 07, 2009
All in all today was a good day. I stayed within my calorie range and made it to the gym. I walked for a half hour intending to go on the track and run. However, for some reason I decided not to run and rode the bike for 20 min instead. Then I was going to run but went home instead. I was really sweaty and felt too self conscious to run. I think tonight I will do some more exercise at home. Probably play the wii outdoor challenge. I think on Monday when I have my class with my trainer I will ask him for some more direction on what to do on my days that I don't train with him. After a year of walking on the treadmill and riding the bike I need some variety.