best effort at lasting change to date
Sunday, March 08, 2009
Two things I have been somewhat (or very) successful at in the almost 2 years at Spark: I quit smoking - not that big a deal since I only smoked a pack a week at the most; and I went from 2liters of soda a day to two cans of soda a day and sometimes it's only one! Now if I could just start exercising every day and eating right!!!