20,000-24,999 SparkPoints 21,310

Feeling good today

Friday, March 20, 2009

After having an up and down month I feel good about staying on plan yesterday. I reweighed again today and was back down to 192 which means no weight loss so far this month but it is better than the weight gain. I had a meeting at church last night and was not originally planning on exercising after but I did it anyway. I did a short work out video 90DS. I have a class at the gym tonight and I am looking forward to it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.