No more chips and salsa

Wednesday, April 01, 2009

Ok, it's like my favorite thing to eat in the whole world. However, I am one that retains fluids, so guess what. OMG at my weigh in this past Monday, I GAINED 5 pounds. I was completely disgusted with myself. It's now Wednesday and I have lost 3.5 of the 5 pounds, yay me!!! Granted the gain and the loss are strictly water I'm sure. What have I learned from all of this you ask? STAY AWAY FROM THE CHIPS AND SALSA!!!
Have a super great week everyone...
Share This Post With Others
Member Comments About This Blog Post
    (this is a hard one! good luck!)
    4136 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.