MARIBEL_RIVERA

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Week 1 with my Trainer

Monday, April 13, 2009






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Wow, I'm exhausted. I have to admit, I thought I would be prepared for this since I am very active with my Cardio. I do exercise, but w/o weights. I walked out of the gym feeling like a bowl of jello. Man, I still had to go home and walk/run the dog. Yea, you can imagine.
Well, I managed to survive my first workout. I look forward to getting stronger, however I do have to admit that I am a bit intimidated in the free weight section of the gym. I guess I see everyone so toned and strong, I sort of envy them and their strength. The good news is, with encouragement, I know eventually I too will be one of "those" people, looking fit and strong.

More to come in Weeki 2 with my trainer. It has to get easier, emoticon
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Maribel
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  • KIMBA39
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    The first time I worked with a trainer, I wanted to kill her...and if she hadn't worked me so hard, I may have had the strength to do it. emoticon

    You'll get over the anxiety of working with weights once you become more familiar with them. Hope you stretched enough after your workout and you're not too sore tomorrow! Take a hot bath if you are!!!


    4130 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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