Decisions Decisions Decisions

Hi everybody I just wanted to start with blogginfg on the regular and I am hopeing that everybody will respond . This week I have made some more decisions Firstly I want to loose about 4 pounds a week for the rest of the year and I will not be afraid to weigh in..Also I am going to keep track of everything that I eat and all of my activities and I am going to journal daily... I did amother blog about my emotions sabotageing my weightloss I really need you guys to help me and tell me what steps I can take to help me not be soooo emotional and give up I am open to all suggestions...I am such a personal person I dont usually share my feelings with others but I think that by shareing them It will help me with accountability and support so please email me all and respond....

love you guys
xoxo
joy