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I can feel the difference

Monday, May 18, 2009

My husband and I went away to a meeting this week and I missed my regular kickboxing class for the first time in three months. I feel like I am cheating on my class. The hotel we stayed in didn't have a fitness center and the town was not condusive to me strapping on my running shoes and gear (though I brought them). After four full days of no exersize, I feel the difference in my stature, my mood and my energy levels.

I've learned when my regular routine de-rails, look harder at finding fitness opportunities.
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Member Comments About This Blog Post
    Hi there,

    I wish you would have said something, I would have walked with you at the meeting. I got in a good hour long walk on Thursday morning. There was a great hill not far from the hotel. Next time we will have to bring swim suits and do some laps. LOL
    4098 days ago
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