Tuesday, May 19, 2009
Another day, logged in the right direction.
Took my daughter, hh, 4 kids to Golden coral for dinner tonight. Kids eat free with each paying adult and she had 3 under 12 and one over 12. SO for $50 7 of us had a great dinner.
I went online before going to see what were good choices to keep my calories, carbs, protein in check. So I went prepared, another way to get a good mindset. Armed with good choices and a list in my pocket of what I would look for and choose. It takes only a little bit of time to prepare yourself and it was well worth the effort.
Hope every one is having a great day and keeping dry the best you can.
I also managed to get my walk in at 6:45 AM with an umbrella and again this afternoon with my neighbor and umbrellas. Fortunately the rain was coming down pretty straight and no lightning.
Be well. Nan aka