Time to invest in myself

Saturday, May 23, 2009

Well I haven't bloged in a while. My body seams to be not as forgiving with the extra weight its been carrying around. So I'll be going to the Dr. Tuesday morn for a complete physical yuck! not looking forwards to it but I'm done having babies so I need to start taken care of myself If it goes alright hopefully I'll see a physical therapist to realign my bones also I'd like to either join a gym to get in the weight training or try Chalean extreme need more info on the extreme one what kind of weights to buy I only have 3# and 5# at home I haven't had a cig emoticonsince December, 1 2008 I am so proud of myself for Quitting I just wish my Husband would Quit I hate the smell now been drinking my water emoticon soda was never an issue unfortunately aspertame is a real problem I like drinking crystal light but its got that poison in it and its been very addicting for me I've been drinking the green tea/peach mango flavor Metabolism t Hopefully I'll be able to kick that habit I would like to incorporate a more clean eating lifestyle for myself and family this will not be an easy ride I have a 13 year old and a 10 year old and for some reason they developed a very picky pallet Oh I know where they got that from. School lunch. All the crappy processed food the state likes to feed our kids. Thank goodness summer is soon comming with the fresh vegetables from the garden Yum.
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    Congrats on the not smoking - kudos to you! I have bad reactions to aspertame too but I can drink products sweetened with Splenda. Perhaps look for Crystal Light like products sweetened with Splenda instead - there are a few and there seems to be more now. Enjoy your weekend.
    4140 days ago
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