Still Out

Tuesday, May 26, 2009

Well, I just stopped by the Spark site for a quick look around. I have been out. I'm not exercising, I'm eating whatever, have probably gained weight, etc etc etc..... so anyway, not sure how long all of this is going to be lasting, but I might as well be honest about it. Hope everyone else is doing well.

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Member Comments About This Blog Post
  • HAPPY92003
    I hope you are doing OK. I know how easy it is to get discouraged when you slip in one area and don't feel like getting started again... Just remember how good you felt when you were going strong. You can get there again, and it won't take as long thsi time. Just write down one commitment to yourself for this week...whether it is just signing in each day or tracking what you eat and not worrying about the calories. Send me an email and let me know what you committed to:) We all know you can do amazing things...Now YOU just have to believe it:-)
    4199 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.