Reaching the 1st 10 lbs!!! Exciting but Scary

Wednesday, May 27, 2009

So this past week I made to my 1st 10 lbs.

I am excited since I have been working hard to stay on track and keeping myself motivated. I have some new events going on right now and I am afraid that I will lose focus. Well I have to wait and see but between now & then I have to do all I can to stay the course.

I know what I need to do to lose weight. I am doing it and I like it. I sleep better, I feel better. Even my clothes look a bit better, if you can believe. In the past I have always managed to sabotage my efforts somehow but this time I am resolved to be my ally instead of my enemy.

I promise myself that no matter what changes life throws at me I will incorporate them into my new fitness goals and do the best I can. I am committed to live a healthy lifestyle. Healthy & Fit ppl have challenges as well, the difference is how they deal with it. It is totally a frame of mind!

So here is to the next 10 lbs!!!!



PS: To celebrate my loss I went on a 4 mile hike on Memorial Day. I will post a pic later :)
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    CONGRATULATIONS AND WOOOOOOOOOOOO HOOOOOOOOOOOOOOOO!!!!!!!!!!!! :D You are doing so great!!! And I'm thrilled that you celebrated with a hike -- how cool is that??? :)
    4132 days ago
  • no profile photo CD5119516
    4132 days ago
    Deb, Congratulations on your weight loss! Sounds like you are doing all the right things to live a healthy lifestyle.

    Where did you go hiking?

    aka NBLNBL

    4132 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.