Support Blog

Friday, May 29, 2009

For support I talk to my mother and my spark friends. It is alot easier to talk to people that have been through or going through what you are. I get motivated by going to the mall, there I see alot of clothes I like and want to have. I set a weight goal that I have not reached as of yet. I do not take before and after pictures,however I have a old picture from maybe 2 years ago that I look at a couple of times a week. Just that alone is shock and motivation enough to lose weight. I weigh myself everyday this is what works for me, I like to see how the weight increases or decreases. It also tells me when I have eaten to much.
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Member Comments About This Blog Post
    You are doing a great job! Keep up the good work! emoticon
    4083 days ago
    Go girl!!! Keep it up, you are doing a fine job!!!
    4084 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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