Monday, June 01, 2009
I had a stress day today because I was having pain the my heart area. I really think it's from excerise's at the gym. I never really had any problems like this before but as a pre-caution the doctor wanted me to take this test I don't smoke and don't drink so the doctor said that was good that I was at risk #1.
The test went well. I'm used to walking on the treadmill so that part was fairly easy, I'm just waiting for the results.
I have not lose any weight and I'm struggling with this 4-5 lbs I put on while off Medifast. Medifast has stop working for me but I continue to use it because it keep me from gaining. My goal at present is to get to the 190 or below mark by June 21st. I really do hope that I can make it. I started MF back in Sept 08 and had hoped to be below my goal weight by now but it didn't happen.
My weekends have been so busy and I really must get back on track with this housework. Working a full time job and going out weekends I don't get anything done.
All my best.