Sunday, July 9

Wednesday, July 12, 2006

Went to the gym - 3 circuts of weights [abs, tris, bis, quads, hams, chest, back, shoulders] & 30 minutes of hills on the treadmill.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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