21 day Bust your Rut DAY 1

Tuesday, June 09, 2009

I started the Clean Eating 21 day Bust your Rut Challenge.
I expect to find this quite difficult as it is my introduction into Clean Eating. I have been dabbling into it here and there for a while but I haven't been eating clean exactly.
I just finished nursing so I hope to shed a few pounds doing this and stop the weight gain I have heard about when you stop nursing.

Day one went well, I wasn't hungry and the meals and snacks provided enough for me. I even managed to drink my 22 cups of water!

Onto day 2...........
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Member Comments About This Blog Post
    22 cups of water? I would have to stay in the restroom the whole day. I can't drink 8 consistently.
    4412 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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