Now that I am up in the mountains with some much needed alone time, I am peeling back the layers of all the reasons why I overeat, overdrink, and don't make exercise a priority. I am 50 years old and if it takes me 50 more years, I will learn to overcome emotional habits that lead to weight gain! I'm done!
PEBBLES32165
You got it! Keep peeling those layers and you will discover who you are and what makes your heart beat. You can overcome. I believe in you! 4284 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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