LUVYA04

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To go to a dietician

Monday, June 22, 2009

My Doctor has suggested I go to a dietician Due to having high cholesterol ( very high) I would like to think I could do this on my own. I know how to eat I just have a hard time doing the right thing. Has anyone seen one, has they benifited? I just dont want a few pieces of paper telling me what to eat.
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  • TUNDERKIRCHER
    Hey how did it go with the dietician? Did you go? I have a friend (now) who started out as my dietician. She did me a world of good. I would remember and journal everything from How I was feeling to cravings and times of day I had hunger and couldn't control myself. She made me journal just like SP and she would give me suggestions. Maybe The RD could give you some cholesteral recipes. It's hard, I know I'm on low Na+. Sometimes all you need is to be accountable. Good Luck!
    4085 days ago
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