Thursday, June 25, 2009
I am moving along on my 30 day challenge with EA sports Active (for the Wii). Two days ago, I was doing the workout and they have an exercise that is a squat held for 45 seconds. Two of them! I guess I am too old and have RA in my knees, because I haven't been able to walk or go up/down stairs, or sit without pain. I have used ice and pills, but so far nothing is working. Needless to say I have suspended the workouts for two days. I don't know when I will be ready for more Active workouts, but I am planning on using Wii fit exercises that I can do with the bad knees.