Holy Abs! I never thought I could look like this already!
Sunday, June 28, 2009
I must say @.5 months ago, when my cousin Dana and I started Chalean Extreme, I would never have thought I could have transformed myself into a hard body! Even though I still have 3 weeks to go until I finish the 90 day program, I am so pleased, TODAY!
Chalean Johnson, creator of Turbo Jam, Hip Hop Abs, Turbo Kck, etc, and my hero, helped me to lose the first half of the weight with cardio only! Then we started Extreme. She tells you what to expect out of each month in the program and how to make the most out of each exercise. It is about more than fitness. She gives you tips on nutrition and advise for reaching all goals in life, not just weight loss.
When you start the LEAN circuit, (3rd month), she tells you "this is the month that you will see major changes in your abdominal muscles". She wasn't kidding or overstating! 2 weeks in and I look in the mirror at my waist, wowzers. Not only do I see the rectus abdoninus and the obliques clearly, but when I place my hands on my waist, I feel the difference. Less mush/fat/skin, much harder, rock hard! I am just so happy, I am silly. Not just there either. I see it in my arms and shoulders, my thighs and rear too. I can't wait until the end of the month to take pictures and measurements. I look forward to showing all of you and I hope many of you will consider ordering this program too. If I can have this success, we all can.
Next I want to try her newest video set, Turbo Kick. She is the most motivational, inspirational, amazing, powerhouse of a woman and I am grateful to her!!!!!!