Struggling to get the weight off!
Monday, June 29, 2009
Back in January, I was hoping for a no gain month. Well, that didn't happen and now it is June and I am still doing the yo-yo thing. I try to get exercise and watch what I eat, but I guess I fall off the wagon too many times and the weight is still there.
I need some motivation to keep up with the walking and increase it somehow. I sprained my ankle back in March which hasn't helped. I have been having to get back into everything slowly. Doctor says it could take up to 6 months to totally get better.
I look forward to meeting more of you on Spark People. I love this site! It has so many helps and resources are endless. Thank you Spark People! Keep up the good work. Now I must do my part. Have a wonderful day.