Off the Wagon
Tuesday, June 30, 2009
I completely fell off the wagon today and had to admit to myself that I am indeed an emotional eater. I woke up this morning hurting all over. They still haven't determined the cause of my aching leg. I got on the scale and noted that despite adhering to the program I haven't lost a lb in 5 days. All morning I brooded and felt sorry for myself. In the afternoon, I got me sweetie up from her nap and headed to the grocery store. I got Doritos and TWO Snickers. I ate all of it. I looked at a pint of Ben & Jerry's but forced myself to leave it there. After I ate everything I felt good. Of course that was several hours ago and now the guilt is settling in.
One of the problems is that I'm constantly hungry. I don't get it. In the past after a few days on the low carb my appetite is definately curbed, not so this time. Even though I've been sticking with it, I'm starving and feel as if I'm suffering daily. Good grief, I'm in a bad place right now