Facing New Challenges
Sunday, July 05, 2009
I have been thinking about the progress I have made since I join 07/13/2008. I can been very proud that I am consistent with the exercise. I am getting stronger and can jog more than I ever have before. The weight has not come off as I had hope for. Depsite the changes I have made with the exception to not eating .
(more water, consuming less calories, eating more fruits and veggies, adding fiber and eating smaller potions)
I am approaching my one year anniversary on Spark people.
I have connected with some people. I still find that the web approach to support is not enough for me. When I initially joined I thought that I could get what I needed.
With that being said, I may lessen my time on the site in search of the plan program that will best suit my person needs. That is what I will be doing for the month of July checking other options .
So if you don't see me around you will know in advance why.
If anyone shares similar thoughts or feeling let me know. I welcome feedback constructive and/or positive.