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July 4th Weekend

Tuesday, July 07, 2009

Well, we did have a family get together on Sunday the 5th for nephews birthday. In the morning we took a 55 min bike ride with the neighbors which I put on my HRM and burned 440 calories, I was pulling my almost 3 year old (35 lbs) in the bike trailer behind my bike. I had salad and watermelon for lunch. Then after lunch I cleaned for at least 30-45 min. For Dinner I ended up having Steak, Sweet corn, Grilled Mixed veggies WHICH I LOVE!!!, Homemade Potato salad, then had birthday bowl surprise for dessert (Cake cut up into pieces, strawberry ice cream, crushed oreo's, frosting mixed all in) And my nephew lit off some fireworks that he got at night. We had a pretty great day, and I am happy that I did pretty good with my food for the day.

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