LINCOLNSGIRL
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24 July 06

Monday, July 24, 2006

feeling pretty good today ... played badminton two days in a row, took a bike ride last night, got in lots of good floor exercises this morning, AND -- i think today is the third day in the last week where i've finished eight glasses of water. unheard of!!! feeling good about that. i'm still hungry at night, tho. not starving, just feel like i want something to sort of "close the day out". don't know why ... maybe i'll have 100 calorie something or other and finish the movie i started ...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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