One Month Results (drum roll, please).....
Wednesday, July 15, 2009
Total Inches Lost = 5.0
Total Pounds Lost = 6.8
Body Fat Pounds = -3.94
I'm quite happy with my results and it's really motivating me to do even better this month. I was really dreading the whole measurement thing until I started hearing the negative numbers - then I was super excited!! WOO HOO!!