SHAMROCKSHAKE

SparkPoints
 

One Month Results (drum roll, please).....

Wednesday, July 15, 2009

Total Inches Lost = 5.0
Total Pounds Lost = 6.8
Body Fat Pounds = -3.94

I'm quite happy with my results and it's really motivating me to do even better this month. I was really dreading the whole measurement thing until I started hearing the negative numbers - then I was super excited!! WOO HOO!!
Share This Post With Others
Member Comments About This Blog Post
  • BEANTOWNGIRL
    Awesome job! It's all downscale from here!
    4044 days ago
  • CMCMATH
    GREAT JOB! I'm so proud of you! : ) We're going to keep it up and be even MORE fabulous next month!
    4044 days ago
  • JENBUG537
    Wow great job on your loss this month. That is awesome. Keep up the good work!
    4044 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SHAMROCKSHAKE