One Month Results (drum roll, please).....

Wednesday, July 15, 2009

Total Inches Lost = 5.0
Total Pounds Lost = 6.8
Body Fat Pounds = -3.94

I'm quite happy with my results and it's really motivating me to do even better this month. I was really dreading the whole measurement thing until I started hearing the negative numbers - then I was super excited!! WOO HOO!!
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Member Comments About This Blog Post
    Awesome job! It's all downscale from here!
    4298 days ago
    GREAT JOB! I'm so proud of you! : ) We're going to keep it up and be even MORE fabulous next month!
    4298 days ago
  • JENBUG537
    Wow great job on your loss this month. That is awesome. Keep up the good work!
    4298 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.