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Feeling Good

Wednesday, July 15, 2009

Yesterday I signed up at 24 hr. fitness center. It has been years since I have been there. My good pal Gina, from the Palmdale Sparkers group, met me there. We had a great time. She warned me about "doing too much" so I wouldn't get sore. I guess I do ok. I feel it a bit, but not a lot.
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  • no profile photo CD2562942
    Sounds like you worked out just right. You're feeling it, but not too much. I have had a card for a free months membership at one of our local gyms just sitting in my purse since May. Guess I'd better get off my duff and go use it!
    4122 days ago
    Hey Jeanne!! I'm so proud of you for joining the gym! We had a great little workout! With many more to come! At least it's cool in there! If anyone wants to join us, the more the merrier!! We went to the Westside 24 hr! Have a great day!! Love the girl on the horse background!! See you later! G emoticon
    4122 days ago

    That's great! Enjoy yourself there!! :0)
    4122 days ago
  • no profile photo CD4515830
    Sounds like a lot of fun meeting a friend there!
    emoticon emoticon emoticon emoticon
    4122 days ago
    emoticon Jeannie,

    Have FUN and don't get too sore.
    Are you gonna workout every day or what will your schedule be?
    Wishin' you all the best

    4122 days ago
  • SPARROW147
    Feeling a little sore is a good thing. It means you worked those muscles, but it's a good sore.
    4122 days ago

    Comment edited on: 7/15/2009 8:23:37 PM
  • no profile photo CD4664429
    Joining a gym is a great idea! I hope it works for you!

    4123 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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