CHERYLANDERICA

SparkPoints
 

I LOVE WALKING!!!

Wednesday, July 15, 2009

Maybe it because I havent been able to move much until this week. Maybe it is because it is such a great stress reliever and I am under a lot of stress. Maybe it is all or none of the above. Not sure. But walking is so fantastic and so therapeutic and I am loving it. I walked 2.3 miles today and could have done it again except the last 3/4 of a mile was with Erica and she wasnt going to go around with me again. But that was ok. I felt amazing from the walk I did have and I am ready to do it again tomorrow. I have actually made a walking date with my dad for tomorrow morning. (some of you may not be familiar with our situation, but we are currently living with my parents) I figure Avery is an early bird and is up at 6:45 every day. I get frustrated trying to get him back to sleep so I can rest longer and he gets frustrated cause he is done resting and wants me up. So being that he is only 4 months I figure there is no explaining the tired mommy thing to him. Therefore I must give in to him and just get up. My dad used to walk the dog each morning and now that the dog is gone he never walks. So this will be good for him and Avery will love it when we get up and go rather than have the sleep war lol. I figure we can go on the 1.5 mile walk in the morning and then I will do it again in the afternoon making 3 miles. My morning walk will not include the ipod which is a bummer cause I love the music but its cool. I will survive that part. Anyway, that is my daily update.
Share This Post With Others
Member Comments About This Blog Post
  • W8FALNOFF
    Cheryl I am so happy to read that you have found walking a way to get in your workouts...God always finds us way through what we think is the bottom..
    Enjoy that walk with your Dad, what a nice way to make your bond with him stronger..
    And enjoy the tired Mommy syndrome, before you know it, your little one will be grown and gone..my little one turned 35 this year..
    I can't wait to hear your story about your first walk with your Dad, I am anxiously waiting!
    Blessings and love
    Patty
    4209 days ago
  • MORTICIAADDAMS
    I love to walk too for exactly the same reason. It helps me unwind.
    4210 days ago
  • JUSTJEWEL32
    Very inspirational blog today.
    4210 days ago
  • PATTYS74
    Hey,
    You sound like you have made a complete turn around. Good for you. Now you are out doing something for yourself. Isn't walking great. I love it too. Have you tried walking dvd's on days you can't get out. They are great. Good luck with the walking plans. emoticon
    4210 days ago

    Comment edited on: 7/15/2009 9:33:20 PM
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.