SAILINGCHIC
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Strength

Monday, July 27, 2009

I'm going to try and add strength this week. It's hard when we live in a tiny cabin and my husband is always around. But I'll try to find time and a spot for it. We might be moving into a bigger house in a couple months. It will eat up our money but it will be nice to spread out a little after 3 years of cramming.

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  • ROYALETBONE
    Strength training really makes a difference. You can do it. Just remember, it isn't always about fancy tools- stopping to do a few wall or table or floor push ups just takes intention.
    Lucky your to have your husband around. Enjoy!
    3785 days ago
  • KLEE46
    I know you will find the perfect spot for your training. Best wishes to you as you move forward in life.
    3785 days ago
  • WIFEYJILL
    I just started a new challenge to lose 10 lbs in 30 days. It gives you daily challenges and I know it works because I have done it before by myself. The last time I did this I lost 14 lbs.!! So feel free to join my team and do as I do. My mission is to help others the way others have helped me out. I know that if people work together as a team they can accomplish so much. Also, that some of us just need a litte competition to get our blood pumping. Challenge yourself. I can't guarantee that it will work for you, but if you stick with it, I have no doubts.

    We will really glad to have you!

    Go to Member Created Challenges, then Specific Time Period Challenges, then sort it by the newest and You should see my challenge on the first page. Lose 10 lbs in 30 days..... or you can visit my spark page and look at my teams. It is there too!
    3785 days ago
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