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Calorie Cycling

Tuesday, July 28, 2009

After spending an hour this morning arranging my calories intake for the day, I already blew it when I got to work and got a mini gourment lemon cupcake and a cup of coffee that weren't on my menu. emoticon

I think I will work on getting my calories consistantly below 1550 for 5 days straight and then I'll work on the cycling. Baby steps. :)
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Member Comments About This Blog Post
    Cycling is a great way to indulge some days but keep the weight loss coming. Good luck!
    3788 days ago
    Keep it up..I want to try below 1500 too..=)=)
    3788 days ago
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