Tests were fine
Thursday, July 30, 2009
So there isn't anything wrong with me.
Which is kinda of frustrating but a good thing I suppose. I guess I am just plain over weight and depressed. Which I believe can be undone on my own without meds. I know that a lot of problems can be caused from just weight so I think I'll try and lose weight before I see the doctor again.
So a major refocusing needs to start. I need to force myself to exercise. My eating is ok but needs to improve even more. The main focus needs to be exercise. I need to counteract sitting at a desk 8 hours a day.