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August 4th

Tuesday, August 04, 2009

Ran 5 miles this morning...not my best time, the humidity really takes a toll on my body. The new socks seem to of worked. I still have blisters from Sundays run they really didnt bug me during the run, but afterwards they were a little sore but nothing like Sunday.

The run today was not pretty to say the least it was more like walking with jogging breaks LOL
Mile #1 10:15
Mile #2 10:53
Mile #3 11:16
Mile #4 13:31
Mile #5 11:20
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