Friday, August 07, 2009
Ran 9.5 last night...well actually 9.45
the spilts were
not bad and I'm fairly ok with the time it took me to finish. The blister problem that I have been bothered by is still with me. Around 6 miles I started to feel them. It wasn't horrible untile I got home and took my shoes off. One toe is now bruised and very tender but my toes are full of blisters. I have bought new socks...double layered socks for blister PREVENTION! body gilde stuff, band-aides. I dont know what else to do. Anyting under 5 my toes are fine, once I start pushing 6+ then thats when I start having the blister issues. I'm off to Walmart to buy more band-aides...Rich said last night we need to buy stock in the company! I've gone thru almost 2 boxes of band-aides.
ANy input from my sp friends would be greatly appreciated!!