Day One Back on The Horse...
Monday, August 10, 2009
The horse being my damn appetite.
When I'm NOT dieting I am hardly hungry, however I make bad choices on the few foods I do eat which leads to weight gain. (example: sonic binge with Super Sonic Cheeseburger, Large tots with cheese, and Route 44 Cherry Limeade with a BundCake Sundae to wash it all down) Granted that's ALL I eat for the day but still if you tally it up it's quite a few calories!
So when I DO diet all I can think about is food and I constantly think I'm starving to death....Plus who wants to drink WATER? NOT ME!! I want soda, or beer, (or vodka if we're being honest.)
So- Today was day one back on the horse and it wasn't bad at all. I ate a sensible breakfast, a sensible lunch, and I'm about to have a sensible dinner...and I've only had one glass of sweet tea today and NO soda and NO alcohol...(I don't know which one was harder.. no soda or no vodka)
Tomorrow is going to be a stressful day, Austin(my oldest) is going into the hospital for outpatient surgery to remove rods and screws from his arm. I'm planning ahead and bringing some healthy snacks so I don't raid the vending machine the whole time I'm there...and I'm taking a refillable water bottle and some crystal light water packets so I don't drink soda...Planing ahead is KEY.
I'm also hoping to walk around the hospital a good bit while he's in surgery to get some activity in while I'm there...
Bye Bye Fatass!! Your days are NUMBERED!!!