Loved My Yoga Class
Tuesday, August 18, 2009
I am loving my yoga class..I am so glad I decided to try a class at my gym..
This morning when I went I was really tight and sore..After leaving class my muscles feel loosened up and limber..I feel so relaxed..
I would recommend yoga for any and everyone..Especially if you have joint problems, or in my case my sciatic nerve..I am working on my flexibility. It is getting better and better each time that I go..
Happy Tuesday and enjoy your day...
What can I say, what yummy eye candy....Did anyone notice it's hot in here????