TERBEAR90

SparkPoints
 

not happy

Thursday, August 20, 2009

Ok
Been a few days since i made my first blog. Thanks for all those who left me comments so far. The past few days have not been real great. Been rather upset with myself when i learned that i gained 2lbs recently. May not seem like much but I have tried really hard not to gain any back.
trying to find the way to get going gain.
As they say Tomorrow is another day right?
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Member Comments About This Blog Post
  • NEXTYEAR
    emoticon You've made progress! Don't give up. It will come off.
    3879 days ago
  • TEDYBEAR2838
    Just wanted to stop by. I noticed you are a teddybear also. I know how hard it is to lose weight. Been there done that. You might want to check out a few of my blogs. I have been doing Sparks Nutrition Tracker religiously for 97 days now. 3 days to go for 100. That was my original goal. It's been fun tracking and reporting my progress. Since 3/1/09 I have lost 28.5 #'s.

    It's not always easy, but one of the secrets is: Make Conscious decisions. That means ... think before you eat somrething, not afterwards. If you make a choice that was not the best, don't give up, make a better choice the next time. WE don't fail unless we never try again. I just know you have it in you to do this. I never thought I did, but I DO! I'm happy and healthier than I have been in years.

    I'm here for you if you need someone to talk to. emoticon
    3879 days ago
  • RAINRUN
    You can do it!
    You know what to do now you will succeed.
    TIA
    3880 days ago
  • BEFIT020
    Stay on track and you'll be OK. We have ALL gone up & down in weight, tho.

    Don't be discouraged!
    3880 days ago
  • APPEALSTOME
    The sun will come out tomorrow. emoticon
    3880 days ago
  • THEMANSLAYER
    You can do this.
    3880 days ago
  • HICALGAL
    every day is a chance to start over. keep on!! emoticon
    3880 days ago
  • WORKOUTWITHPAM
    Yes, tomorrow is another day. Stay on the program, and you will lose weight and meet your goals. Our weight fluctuates from day to day, so do not let the scales be your only method of measuring weight loss. Take care and I wish you the best in reaching all of your health and fitness goals.

    HUGS
    Pam
    3880 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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